November 29, 2019NATURAL-BEAUTY, POWER, TRAINING Yoga for weight loss: Benefits beyond burning calories If you have trouble losing weight despite your best efforts, this is […]
December 12, 2017NATURAL-BEAUTY, POWER, TRAINING Walnuts: A worthy addition to your daily diet? What can you add to a wide variety of foods, from cereals […]
December 16, 2015NATURAL-BEAUTY, POWER, TRAINING What is neurodiversity? Neurodiversity describes the idea that people experience and interact with the world […]
March 5, 2015NATURAL-BEAUTY, POWER, TRAINING How can mindfulness practices help with migraine? Migraine is a common and disabling headache disorder. Painful migraine headaches frequently […]
December 6, 2013NATURAL-BEAUTY, POWER, TRAINING How to stay strong and coordinated as you age So many physical abilities decline with normal aging, including strength, swiftness, and […]
November 18, 2013NATURAL-BEAUTY, POWER, TRAINING Are poinsettias, mistletoe, or holly plants dangerous? Last winter, my wife shooed the dog and visiting toddlers away from […]
October 19, 2012NATURAL-BEAUTY, POWER, TRAINING Thinking of trying Dry January? Steps for success Let’s file this under unsurprising news: many American adults report drinking more […]
March 7, 2012NATURAL-BEAUTY, POWER, TRAINING 5 numbers linked to ideal heart health How well are you protecting yourself against heart disease, the nation’s leading […]
February 27, 2011NATURAL-BEAUTY, POWER, TRAINING Thinking about holiday gatherings? Harvard Health experts weigh in Get expert advice on gathering safely from Harvard Health Publishing. Spoiler alert: […]
October 24, 2010NATURAL-BEAUTY, POWER, TRAINING Time to stock up on zinc? As if stubbornly high rates of COVID-19 aren’t giving us enough to […]